Personal Consultancy is an effective and wholistic way of supporting people to help them reach their potential. It uses both coaching and therapuetic techniques depending on what is most useful at the time.
Coaching can be a very powerful tool, and many of the most successful people have a personal coach. However, people often find there are "sticking points" in their progression; these can be due to internal conflict, fears or unhelpful belief systems. They can sabotage the greatest of plans as they leave people feeling unable to take the next step in their carefully developed coaching plan.Sometimes our ambitions don't take into account our more hidden drives, and we may need to overcome personal challenges before we can fully realise our outer goals. If this occurs it is important to uncover what is really at work- therapeutic techniques help to explore the problem and change the stumbling block into a stepping stone; developing more helpful behaviours and thinking patterns. This frees them from old habits and empowers them to move forwards on their journey.
Let's be honest- you may feel after an intial chat that we are not a good fit- and I would encourage you to listen to your gut instinct. If, however, you feel we could work well together then you can rest assured that I will always have your best interests at heart. I will be here to support and champion you- although I will also be here to challenge you should I suspect your beliefs or behaviours are keeping you from your goals.
I am dual-trained in coaching and counselling so understand and can enter into both levels of thinking. I have worked with hundred of people over several decades, from those who have founded highly successful business and lifestyles to those with the severest of mental health difficulties who simply want to find more peace of mind or improve their relationships.
It is not important to me how "successful" you either are or aren't. What is important to me is how true you are able to be to yourself- whether you have the courage to face all the parts of yourself and challenge those that aren't helping you; whether you are willing to push through your barriers and dare to reach for your dreams.
And just because your journey may involve "work " doesn't mean that it can't be fun!
Fullstop Therapy
39 Weatherbury Road, Gillingham, SP8 4FE, United Kingdom
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